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My healthy lifestyle choices

To a certain extent the ability we have to stay healthy and well lies in the way we treat and respect ourselves – our mind and bodies. Keeping active, adopting healthy lifestyle choices, seeking support for conditions we already know we have, are just some of the ways in which we can all help ourselves to get the most out of life.

Our Island boasts a wide offering of leisure centres, gyms, swimming pools, fitness classes and sports teams, not to mention of course the beautiful harbours, beaches and scenic walking opportunities. To find the right healthy lifestyle option to suit you visit https://www.iwight.com/residents/leisure-and-sport

You can also find a range of advice on keeping healthy and living well on the council’s public health website pages by visiting https://www.iwight.com/Council/OtherServices/Public-Health-Living-Well/About

News and Updates

13th November 2017

Embracing Self Care for Life – Pharmacists can provide you with expert advice from the High Street

To mark Self Care Week 2017 (13 – 19 November) the Isle of Wight NHS Trust wants to highlight your health expert on the High Street – the community pharmacist/GP Practice Pharmacist.

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